Easy Life Tips

July 03, 2007

Top Five Wedding Anniversary Ideas for Men

Top Five Wedding Anniversary Ideas for MenWedding Anniversaries have a custom of creeping up on you when you're least presuming them. So here are our excellent tips for managing them easier:

Plan Ahead - Use a reminder utility to make sure that you harmonize something ahead of the date - charmingly 8 weeks beforehand. This will allow you time to book a good eating place, organize a weekend break or order a personal gift without a last minute rush.

Reserve the Day Free - Your wedding anniversary only happens once in a year so don't let anything else get in the way. Your wife will absolutely be grateful that you've time-honored the date and made time to celebrate it together.

Be Observant- Try and watch out for those hasty hints as the day approaches and make a note of them if you can. might be she would like to be taken out for a dinner or sent flowers at work. Don't be tempted to buy her a new Television or Oven since she says that the old one isn't functioning. Stick with luxury purchase and you'll be okay.

Be Clever - count up the personal touch. Make her a candlelit supper, write her a love letter, plaster the fridge with romantic rhyme. The thought will count.

Buy Something that She Will Like - Don't be tempted to buy tacky lingerie, cheap flowers or gadgets. single out well-crafted gifts that will add to her everyday life - pretty bath seats, fragrant eyemasks, or hand-fabulous pyjamas. If you're really stuck then ask one of her friends for recommendation. And don't forget the card!

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Tips to Overcome Blogger's Block Issues You are Facing

Some of you may have already experienced writer’s, or in this case blogger’s, block. This is when you can’t seem to start blogging anything worthwhile, sometimes not even a single word’s worth.

How could this happen when you were so good at blogging before? Why is it that you can’t get one word written? And the most frustrating thing of all: the more time you spend thinking about blogging, the less able you are to start your next project! Is there any cure? Luckily, there are a few things you can try.

Visiting other people’s blogs is a good start. Read through your favorite ones, or do a random blog search and see what gets turned up. Reading what other people have to say can spark your own creativity and send you over the hump of blogger’s block. Leave some comments to get you started; you might be able to expand on their ideas, and sometimes you can track back to your own blog. Looking at your blog inbox can help, too, as there might be a question or comment there that can get you started.

Look for a word or topic. Then begin writing about it. You can also do this with pictures. Check out photos and think of something to write about it. You can also check the news, which is always rich with current events. Even if there isn’t anything that directly relates to what you normally write about, writing about something completely different than your normal topics can help.

If those things do not seem to work for you, you can search for creative or journal writing software to help you with your writing problem. Oftentimes, these things have suggestions of topic or idea that can help you get started.

Think about an extraordinary topic. For example, you can research about inventions and inventors. What was the first car ever invented? Anything that you fancy can become a blog entry. You can look for answers to questions like the one about the car at online resources like encyclopedias and almanacs. When you have the answer, blog about it. You never know, maybe some people are thinking of the same things and you have answered their questions. Besides, it can be good to drift from your usual topic one in awhile. Your readers might feel refreshed by the change.

If none of these exercises help, it might be time to do something unrelated to writing for a while. Sometimes we just need a break from writing! Go outside, go shopping, go to a movie. Anything to take your mind off of your blog. You just might feel refreshed and ready to start blogging once you get back up in front of your computer.

There are a lot more ways to beat blogger’s block. If you come up with something new that helps you get over it, think of what a good blog topic your experience would be! Who knows, you may even help someone out there who is struggling with blogger’s block!

Visit Rss Feeds Directory today! Your comprehensive guide to rss and blogs including our rss feed submission sites service, automatic blog poster software, free blog scripts and much more.
Copyright © Catdynamics – 2006.

Article Source: http://EzineArticles.com/?expert=Chris_Taylor

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June 15, 2007

Do you have a problem sleeping? Here are Some Tips

Do you have a problem sleeping?GRAB A QUICK BITE
It is essential that you eat something before you go to bed. You don't need to have a 't want to need a heavy meal before going to bed, but hunger can keep you awake. Also, make sure you have something healthy and not fried foodstuffs. Try munching on crackers or cookies.

BE COMFORTABLE
Have a soft bedding. Use an especially fluffy pillow for a cushy comforter as this can go a long way towards helping you sleep soundly. If you don't use a pillow make sure you use a comfortable quilt and also a tidy bed cover.

DO SOMETHING DIFFERENT
Try sleeping in your room for about 20 minutes, if you aren't falling asleep then go into another room. If you are still tossing and turning after 20 minutes, get up and go into another room and do something quiet and boring such as reading a bad book or an instruction manual.

AVOID SIESTAS AND NAPS
Sleeping during the day can rob you of sleep at night. Make it a point to be wide awake during the day, because insomniacs do have a problem of sleeping during the day time. Instead do some fun activities or indulge in your favourite hobby.

STICK TO A SCHEDULE
Sleep to a schedule. You should sleep and rise at the same time every day, even on weekends. It doesn't matter whether you're an early bird or a night owl. Just make a schedule and keep to it.

CONSULT A THERAPIST
If nothing else seems to work then consult a therapist. He will introduce to you new techniques and ways through which you should be able to get some good sleep.

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June 14, 2007

Tips that will help you cut down a few kilos while you are pregnant

Tips that will help you cut down a few kilos while you are pregnantPELVIC-FLOOR STRENGTHENERS:
Another important area to target is the vagina — it needs to tighten up after that baby has passed through. A good way to do this is with Kegel crunches, as you can practise these virtually anywhere. Simply tighten the muscles of the vagina as if trying to interrupt the flow of urine and count to five. This will help tighten the muscles.

HEALTHY WEIGHT LOSS THROUGH HEALTHY EATING:
Next to exercising, a healthy diet is the best way to lose weight after birthing. Talk to your doctor about what foods are important for the continuing health of you and your baby. Focus on nutrition, not fad diets. If you're breastfeeding, your baby's nutritional needs outweigh your need for a slim body.


GO FOR A WALK:
It is one of the best exercises around. All you need is a good pair of shoes, fine weather and your baby, of course! Start walking six to eight weeks after giving birth. It'll do you good and it'll will work on your baby's needs for stimulation. Pregnancy and weight gain are like peas and carrots — they go together and it's healthy for you. Therefore, when trying to lose weight after having your baby, be sensible and don't entertain extremes: no junk food binges and no fad celebrity diets.

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June 11, 2007

Sex in Bed - Tips to Get the Act Right

Sex in Bed - Tips to Get the Act RightA new room. The lights on or off. Music on or off. It's easy! It takes a little imagination but it works wonders. Being a good lover is about feeling confident. Most people wouldn't dream of sitting down to the same meal every single night of their life. But there's a far less sinister and more logical reason to explain it.


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June 05, 2007

Watch Video on How To Do An Indian Head Massage



Indian Head Massage:

Learn how to do an Indian head massage with this easy to follow video guide. Surprise someone special with your newly acquired skills! An Indian head massage is not so easy. Watch it and Learn it.

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How to Impress Your Employer on a First-time Interview?

How to Impress Your Employer on a First-time Interview
Etiquette at interviews is a crucial part of a successful job hunt. Follow these simple tips and strategies for effective interviews, from preparation to delivery.

BEFORE THE INTERVIEW: Learn and practice. Knowledge is power. Knowing as much as possible about the company can make your interview more interactive and it may just be what you need to give you that winning edge over your competition.

DRESS FOR SUCCESS: Dress like a person who already has got the job. When in doubt, it's better to be overdressed. Choose a solid-colour conservative suit, with a co-coordinated shirt or blouse. Wear comfortable, well-polished shoes. Make sure your hair is neat and nails wellgroomed (ladies, use a solid colour nailpolish — surprisingly, red is considered a professional colour). Go easy on the perfume; you don’t want to gag your interviewer. And don’t forget a mild deodorant. Small and dainty jewellery is enough; leave all your piercings behind. Have a dress rehearsal the day before.

AT THE INTERVIEW: Arrive early — at least 10 minutes before scheduled time. Being late can make your employer think that you’ll default on all deadlines. Besides, you can use the extra time to relax and fill out any application forms. Turn off your cellphone or keep it silent. Treat everyone with respect; you never know who will be involved in the recruitment process. Be professional and assertive, with confident body language — regardless of the butterflies in your tummy. Greet each interviewer with a firm and non-clammy handshake. Address each one by name as he or she is introduced to you.

Respect company culture. Be polite and courteous and let the interviewer take the lead. Sit when you’re requested to be seated; sit upright on the chair. Avoid crossing your legs (women can cross their ankles; men should have their feet firmly planted on the ground). It is preferable to refuse any offer for beverages. Carry a copy of your resume and all your certificates as well. Keep your portfolio on your lap or, if it’s huge, place it on the floor resting against your chair — for easy access.

Always make eye contact with the person speaking with you. The one social skill that wins instant appreciation is “enthusiasm”. An engaging personality, in social milieu, is “charming”, but in the professional world it’s “competence”. Your answers, short, crisp and to-the-point, should convey that you can do more for them than they can for you. Modesty and quiet charm are not successful qualities here. The best interviewee should, unabashedly, sing his/her own praises and not appear crass.

POST INTERVIEW: Arise when you receive an indication that the interview has been concluded. Shake each interviewer’s hand and thank each one by name. Send a thank-you note to the interviewer later; it’s important that this note reach them latest by noon the next day. Finally, research shows that ‘yes’ or ‘no’ decisions are made within the first few minutes of a job interview. Therefore, in my opinion, understanding the etiquette required at interviews is the key to crossing the first hurdle.

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May 11, 2007

How to take care of your hair on Summer?

How to take care of your hair on Summer?Moisturise: When stepping out into the sun, it’s important to use a good sunscreen lotion with a minimum SPF factor of 15. This is, of course, in the case of a little exposure to the sun. Ideally, a good sunscreen lotion should have an SPF factor of 30. Note: when using a sunscreen lotion, don’t apply moisturiser at the same time. You may use sun screen in the day and moisturiser in the night. For those dreadful open pores, squeeze a tomato onto your face and apply the pulp. Follow this by a good rinse. This helps to close the pores and moisturise your face. Exfoliation and packs: Use a facial scrub or make your own scrub at home. Take 1 tbs sandalwood, 1 tbs orange peel, 1 tbs multani mitti and 1 tbs grated glycerin soap flakes. Take 1 tsp of this blend and add water. Apply the mix to your face maybe twice or thrice a week. Here’s a good fruit face-pack I’d recommend you use—take some mashed watermelon, lemon and 1 tsp of milk powder. Mix with water and apply on your face once a week. This helps to close the pores and gives your face a healthy glow.

Prickly heat: This is very common in the summer. To treat the same, splash some coconut water on the affected areas and then wash it off with some ice cold water.

Fabrics and colous: Avoid heavy fabrics like wool and colours like maroon. Use light fabrics like linen and cotton. Synthetics are not advisable. Wear cool and light colours.

Environment: In the office or at home, keep lots of plants with water. This keeps the air moist in air-conditioned rooms since the moisture content of the air here tends to be very low. Plants like ferns or palms could work.

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May 09, 2007

Simple Tips to Keep your Marriage Alive

Simple Tips to Keep your Marriage AliveBEDTIME STORIES: If you live together, go to bed at the same time, every night. That means turning off the TV, the night-light and the phone. This is your time together. Cuddle and talk, make love if the urge strikes but that is not the point. The point is to talk about your day, your worries, and your hopes. If you don't live together, talk on the phone.

AVOID PRETENCE: When your partner says or does something you don't agree with or that upsets you, tell them. Don't just let it slide. This doesn't mean making a mountain out of a molehill, but be sure to give things that upset you the energy that they deserve.

You may think it's not important but over time these things add up and cause resentments and distance. When you go to bed together that night, discuss it, if you haven't already.

YOU ARE FRIENDS!: When you are in a conflict with your partner stop your arguing for a moment. Breathe deeply. Start thinking about what you love about this person, and what you are grateful for about them. Then remember that they are not your enemy. In the middle of a conflict it sure can feel that way.

It can seem that they are attacking you and you are the victim. Instead of arguing your case back to them, listen to what they are saying and, more importantly, what they are feeling. Respond to what they are feeling.

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Tips for a quick change in your decor scheme

Tips for a quick change in your decor schemePaint one side of a wall with your favorite colour. The colour can be as bold or as subtle as you like. Just make sure the colour complements the decor theme

Bring nature inside. Plants always add a touch of newness to any room. If you don't have a green thumb, silk plants and trees will do the trick as well. Look through some magazines to get ideas on using plants to decorate.

A new area rug is a great way to soften a room. Find one that complements the room.Make a framed picture collage on the wall. Create your own original works of art to hang on the walls

By coordinating new bathroom fittings with your current fixtures and adding new light fixtures, you can change the appearance of your bathroom.

Light up your room with new lamps. You can mix and match lamp bases and shades for a hip new lighting solution in any room. Plan your home decorating budget before you start your decorating projects. If money is a constraint, go room by room

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Do you have a problem sleeping?

Do you have a problem sleeping?You are not the only one who has a problem sleeping. There are millions who have been victims of chronic insomnia. The stressful lives we lead has increased this problem even further. It has been noticed that older adults experience at least one symptom of insomnia a few times per week.

Insomnia can be quite tragic at times. There are several ways how you can cope up with it. You can seek help from a therapist but that should be your last resort. Here are a few simple do-yourself tips that can help you get rid of insomnia.

AVOID YOUR BEDROOM: Don't live in your bedroom while you aren't sleeping. Use it only for sleeping and sex, not reading or watching TV. This helps you condition your mind to the fact that when you go to bed it's to sleep. After all, sleep is psychological

STAY IN THE DARK: Be sure to stay in the dark while you are sleeping. Light disturbs your sleep patterns. You can be kept awake by just the light from your alarm clock or your cell phone.

You can do a couple of things to get rid of the light. Either convert your eyes with a mask or pull your shades tight. If you do wake up at night and need a light, make sure it's a dim one. As much as possible, make it a habit to sleep in the dark.

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How to Beat the Heat on Summer Tour?

How to Beat the Heat on Summer Tour?Always wear a hat and remember to carry your sun glasse.Try to use clothing made of natural fibers.

Pack and store prescription medications properly to keep them safe and to make sure they don’t lose potency due to excess heat or light. This is especially important for seniors or other travellers with serious medical conditions.

Wear sunscreen to help prevent sunburn and skin cancer, especially in tropical climates where the sun is much more intense.

Pack a first-aid kit that includes such things as sterile bandages, antibiotic ointment, and an elastic bandage in case of sprains.

Eat light and save heartier food for dinner, after the sun sets and the temperatures go down.

The higher temperatures associated with summer can quickly break down the body’s normal responses, causing fatigue, dehydration, heat exhaustion and heat stoke, especially while travelling. These simple measures will ensure that you can enjoy your summer travel in sun drenched lands without worrying about the risks.

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Tips to Prevent Hangovers

Drink water: Drinking water in excess or preferably a glass of water after each shot helps. “During boozing, we usually don’t have any water and the body’s demand for water remains unmet. As a result, alcohol acts on the brain and is responsible for a widerange of symptoms,” says B Ramana, a senior medical practitioner associated with the Wockhardt Hospitals Group.

Avoid fried & oily food: Medicos feel the effect of alcohol sobers down if the stomach is not empty. This reduces the absorption rate of alcohol in the bloodstream. “It is also better to avoid fried food and oily food along with alcohol. Ideally, start drinking session after a some a hearty intake of food,” said Ashwin B Mehta, director of cardiology, Jaslok Hospital & Research Centre.

Don’t mix drinks: Experts warns that it can be fatal to drink more than one type of alcohol over the course of an evening. “Don’t mix drinks. We have seen such cases lead to serious hangovers even when there are no real scientific evidence,” said Mr Ramana.

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How to juggle a job and studies together?

How to juggle a job and studies togetherFor most of us, managing studies and our job simultaneously can be a tough situation. Especially for those who have lost touch with studies. However, a few steps may ensure fulfillment of goals. First thing first, one has to understand that studies and skills development is an inevitable part of ensuring individual success. Where’s the time? You may ask. One can always get some extra time by minimising the time spent on not-so-important activities like watching TV, reading newspaper etc. The skills you need to deal with your job and studies concurrently are right attitude, resources, proper planning and ability to prioritise things. These in turn will help you set goals, set your priorities right, and make best of your resources like time and money.

Most importantly, when studying for a course, be clear about the goals. The aim should be clear and aligned with your career plans. For instance, a course in software stresses on developing the specific skills on a particular platform and a programme in finance will enhance your analytical and interpretational skills. You need to maximise the investment. One has to master the subject matter by way of inquiry and analysis. In other words understanding the what, why, where, who, when and how of the content matter. One should be very clear about the reason for pursuing a course. For example, when pursuing an MBA, it is not only the degree one is interested in, but also the managerial skills, communication skills and leadership qualities that one develops along the course.

“Most professionals go back to books only to get hold of another degree.As a full-time job takes up most of their time, they land up digging their books only during examination time,” shares Rupali Mehta who has successfully completed her MBA through distance learning along with her full-time job of a sales manager for a FMCG firm. “The basic skill one needs is practical applicability. Relating the skills and learning objectives with day-to-day life will provide the necessary stimulus to keep the necessary interest and may provide a better understanding for managing the job,” says Shashank Saxena, a relationship manager at a leading bank pursuing a part time MBA. The key is not to give up. Most professionals find it difficult to devote time to studies or follow their action plan. One needs to develop a support system at work. One can seek the help of colleagues.At home also one can seek the help of family members and friends. Finally one has to be his own boss and take charge of the situation. If something cannot be done today, chances are it may not be done tomorrow.

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Tips to Cut Down Post Pregnancy Fat

Tips to Cut Down Post Pregnancy FatWorried about post-pregnancy fat? Work on it, slowly and steadily. Read on for tips that will help you cut down a few kilos

Although weight gain in and after pregnancy is considered normal, most women constantly crave to return to their pre-pregnancy bodies. But be careful when you are trying to burn off those extra kilos. While it is best to put on weight at a slow and steady pace during pregnancy, it is also advisable to lose it all at the same pace. Here are tips to bring you back to your ship-shape.

BREASTFEEDING: It's considered to be a good technique through which you can lose weight. But keep in mind to team up breast feeding with other techniques of weight loss. One of the reasons your body puts on weight during pregnancy is to help store the caloric energy it takes to breastfeed your baby — that is, about 200 to 500 extra calories per day. You will lose half the weight by providing your baby with the nutrition he/she needs.

EXERCISE: There are many benefits to exercising after your pregnancy. It will help you lose those extra kilos you put on during pregnancy, alleviate post-partum depression and, unlike dieting, it won't interfere with your breastfeeding. But, again, it's important that you ease your way into exercising. Wait six weeks after a vaginal birth and eight weeks after a c-section to start exercising. It is recommended that you engage in low-impact exercises such as walking, swimming or yoga. Come up with a personal exercise programme and enroll the company of a friend or another new mother. Start slow — 10-minute exercises should be tried first and then increased when you feel more confident. Keep a 30-minute limit on your exercise time and cease immediately if you start to feel dizzy or short of breath.

WORK OUT AT HOME: Yoga is ideal for an at-home work out. If you took yoga classes before or during your pregnancy, put on some relaxing music and practice those exercises again.

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Why not have fun while you walk?

Why not have fun while you walkIf you have been walking as a part of your workout routine for a while, you may start to get a little bored after a while, especially if you are walking the same route every day, or use a treadmill. Before you know it, you get bored with your walking workout and stop. The key to keep walking and working out is to make it more fun and mix things up.

Play some upbeat music – Nothing gets us in the mood to work out like some upbeat music. Grab an MP3 player and load some of your favourite songs on it. Not only will it make the walking workout more fun, but you will also walk faster and further with some great music playing. Another alternative is to listen to audiobooks.

Take a friend – You are more likely to stick to any workout routine if you know someone else is relying on you and waiting for you. Ask a friend to start walking with you a few days a week. Being able to talk to someone while you walk makes workout fun and distracts you from the actual exercise part, leading to longer walks.

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May 08, 2007

Tips For a Cool Home in Summer

Tips For a Cool Home in SummerMake your home cool and fresh this summer with these simple do-it-yourself tips. The first step is to keep the heat from building up. The main source of heat is sunlight through the roof, windows and walls.

Roof: Since about a third of the heat shines in through the roof, painting the roof with a reflective coating could harness the heat. The first coat could be of white latex which can be applied over common roofing material like asphalt and shingles. The second application should be asphalt based with aluminium particles and glass fibres. Dark coloured roofs absorb more heat so painting the roof in light shades can stall the heat build up to a certain extent.

Windows: About 40 percent of heat comes in through the windows. Reflective window coatings are one way of keeping off the heat. Besides cutting off the glare from the sun, this kind of sun control protects the upholstery, drapes and carpets from fading.

However, tinted sun control film can also darken the room. Combination film which keeps away the heat and yet lets in the brightness seems to be the best choice. Seal the gaps around the windows and doors to keep away outside heat.

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Tips to Prevent Credit Card Fraud

Tips to Prevent Credit Card FraudTips to Prevent Credit Card Fraud

Never write your card number on the outside of an envelope or postcard. When paying bills, only mail cheques within envelopes that aren’t see-through

Draw a line through the ‘blank lines’ on the charge slip: this will prevent frauds from adding to the total. Never write your PIN, carry it on in your wallet or purse, or provide this to an unknown party

Keep copies of your charge slips and returns and compare them to your statement when it arrives. Immediately call your card-issuer if an unrecognised charge or charges appear on one of your statements

Safeguard all your personal information and documents. Tear up or shred pre-approved credit card offerings before throwing them away

Keep a list of all your credit card numbers, and in case of theft, notify each card-issuer immediately

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Tips to deal the life after divorce

Tips to deal the life after divorceTips to deal with the traumas of life after divorce

Change your perspective. View it as a growth-oriented transition. Rediscover your strengths and nurture them. Indulge in a long forgotten hobby. Pamper yourself for a while. Practice yoga and meditation

Do not get into another physical relationship for the next six months to one year

Seek counselling. You don't have to consult a counsellor, but make sure you are surrounded by plenty of friends with whom you can discuss your issues

In case you have children, clear custody. If you are not able to break the news to your children, then make sure you seek a child counsellor's help

Share a healthy relationship with your ex-spouse.

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STAYING CONNECTED - Marriage Tips

STAYING CONNECTED - Marriage TipsIt doesn't matter how excited you are about your partner if you are unable to stay on the same wavelength and keep a connection over time. Then it is possible that your relationship will suffer from major problems. To maintain that magical feeling of love and intimacy in a relationship we have to be willing to take charge of the quality of the connection in our relationships.

The exciting thing is that it doesn't matter if your relationship is at the prenatal stage or if it’s around 20-25 years old, these things will work to deepen your connection. And, you don't have to wait for the other person to take initiative; it is not about what the other person does or doesn't do. It is about you deciding that you want to maintain that connection with your partner, and being willing to take that charge.

EXPRESS THE FEELING

Express to your partner what you feel about them every day. Do this even if you are in different corners of the world. Show your care. Saying "I love you" doesn't deepen a connection unless it's accompanied by actions. Leave love notes under your partner's pillow when you are going to be out of town. Hug your partner every time he/she walks in the door. Surprise your partner with their favourite flowers or cooking something special for them.

NURTURE THE KID WITHIN

Keep in mind that no matter how grown up your partner seems, they are kids from within. We are all really just kids that have bodies that are ageing. Inside all of us are the unmet needs of our childhood as well as the playful spontaneous joyful child that we once were. Throughout the time you spend with your partner, see if you can notice the child inside them. Respond to that kid just as you would to a kid who has not yet grown older.

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