Have a Good Sex with Your Wife

GET COMFY WITH YOUR BODY
This used to apply mainly to women, but it also affects men. Poor body image is a major source of anxiety. We're often unaware of how anxiety inhibits us. It can cripple who you are. You have to be comfortable in your own skin.

STAY HEALTHY
Our libido is a barometer of our overall sense of wellness. Very often we see couples who aren't having relationship as much as they used to. They don't experience desire and arousal regularly. Oftentimes, they're also overweight. They smoke, drink or take some kind of prescription medicine. They've stopped exercising. These factors all impact desire and libido.

COMMUNICATE Your Wishes
One thing many couples don't talk about is sex. They talk about other aspects of their relationship -- children, money, future plans, in-laws . Dissatisfaction is one of the leading causes of divorce in this country. We can't deal with this statistic unless we start talking more openly about our lives with each other. One of the greatest things about a therapist is that this person gets couples comfortable with talking about their wishes. Once you break the ice and start doing it, the floodgates open. When couples get in synch with each other, this really helps boost their desire.