Some Acne myths You Should Know

A. Chocolate and greasy foods cause acne: Foods have little effect on the development of acne.

B. Poor diet causes acne: There is no connection between diet and acne. In case certain foods trigger acne, avoid them. Your diet should include high fibre, fresh vegetables, fruits and plenty of water.

C. Dirty skin causes acne: Blackheads and other acne lesions are
not caused by dirt.

D. Stress causes acne: Stress has nothing to do with acne formation.

E. Acne is merely a cosmetic problem: It is true that acne does not pose serious threat to a person’s health. Yet, it can result in permanent scars and can influence the psyche.

F. Let acne run its course: Acne needs treatment and can be cleared up.